Increase the size to allow players more time on the ball. Decrease the size to increase the speed of play. Space – Increase or decrease the size of the playing area to match the skill level of the group. 10, 12, or 6 depending on the skill level of the players. Point system – Change the number of consecutive passes needed for a point. Three-touch, two-touch, or one-touch depending on the quality of the players. Touch limit– Limit the number of touches players get. Play at least five rounds of 2-3 minutes.A new ball is started from the coach and is passed to the team that did not last touch the ball before it went out. The neutral player in the middle of the box is free to move wherever. Players are allowed to move along their sideline and a yard or two inside.The team playing defense should have four players inside the box. The team in possession should always have two players on each sideline.When the offensive team loses possession, they should immediately repress and attempt to win the ball back before their opponents can transition and get organized on the outside of the playing area.When the defensive team wins the ball, they quickly transition to the outside of the playing area while connecting passes with their teammates and neutral players. ![]()
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