![]() He or she can formulate a diet plan that can prioritize weight gain in a healthy way. When you BMI shows you are underweight, you should see a registered dieitian for a thorough assessment. To improve your BMI, you should first see whether you are under or over the normal range. You can also see our article about body fat percentage to learn how this measurement can impact your health. Ideally, you should see your doctor or a registered dieitian to additionally look at other factors, like age, physical activity level, body composition, hydration status and health history. Formula: weight (kg) / height (m)2 Calculation: weight (kg) / height (cm) / height (cm) x. If your body mass index is higher than 25 and lower than 29.9, you are named Overweight person. ![]() If you are between 18.5 and 24.9 values your body is named Normal. If you are under the ratio of 18.5, your body mass index is identified as Underweight. You can calculate your BMI manually using the metric system or use our BMI calculator below. If you are a woman, you should be between 18.5 and 24.9 values in the BMI calculator in kg tool. Enter your information into the fields below to calculate your BMI. It is a tool that can quickly determine whether weight is appropriate or not, but it is not the best way. First you must know your weight and your height to determine your Body Mass Index (BMI). Hasil perhitungan BMI akan disesuaikan dengan tinggi badan dan berat badan yang Anda masukkan ke dalam kalkulator. Calculate your body mass index (BMI) Check your BMI to find out if youre a healthy weight for your height. Is BMI the best way to assess your weight?Īlthough BMI is considered to be an essential tool to evaluate a patient’s nutritional status, it does not take other very important factors into consideration when looking at weight. Masukkan tinggi badan Anda (dalam satuan cm) Masukkan berat badan Anda (dalam satuan kg) Klik Hitung. In addition, you can use your BMI to understand what your ideal weight should be and check whether you are over or under the ideal weight for your height. A TDEE-based water calculator that will calculate the hydration required based on the latest science on body hydration. Estimate how much water should you drink per day with this daily water intake calculator. In children, a BMI can help determine whether the child is growing as expected. Daily Water Intake & Hydration Calculator online. ![]() It is also important to know whether you are at risk for developing a disease. Knowing your BMI is important to check wheter your weight is within the ideal range for your height.
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